Free online mindfulness sessions during the coronavirus pandemic
Two sessions every day on Zoom
9 days of mindfulness
From Monday 22nd June until the end of the month there will be two drop-ins per day.
The sessions will be 30 minutes in length. Some will be guided and some will have longer periods of silence. There will be three sessions with time for discussion - see the schedule below.
This is a drop-in format, so you can come to sessions on the days that work for you. You could also use the time to make a commitment to a regular practice for the whole 9 days by doing one or two practices every day.
Daily meditation practice schedule
Every day from Monday 22nd to Tuesday 31st June (UK times):
Session 1 – 7:30-8:00am
Session 2 – 6:00-6:30pm
Times for discussion
The following sessions will allow 20 minutes for discussion:
Wednesday 24th 6:00pm
Saturday 27th 7:30am
Tuesday 30th 6:00pm
How to take part?
Simply click on the link below at the time of the session.
Zoom link for every session
Meeting ID: 750 1267 6396
Sessions are offered free of charge. If you would like to make a donation, that would be gratefully received. If you are facing financial difficulty please don't worry about the donation and come along anyway. Everyone is welcome.
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Acc no 13509111
Sort code 60-83-71